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Individually tailored holistic nutrition consultations that cultivate lasting well-being, one step at a time.

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✨Clinic update✨
I’ve been quiet on here recently because I landed a new job starting at the end of this month. I am so excited about this new opportunity and in the hustle of job hunting, interviews and finally getting this job, I have not been

Admittedly, I often create content and posts based on what I need to see and read myself and hope it resonates with others. This post is all about motivation strategies to make the most of your day. Life can be busy and chaotic and the challenge is m

✨NEW BLOG POST ✨Feeling bloated is a very uncomfortable feeling and it can stop you from enjoying certain foods and feeling confident in your own body. Check out my latest blog post to read up on some holistic nutrition and lifestyle strategies creat

As of this week, I am thrilled to announce that my books are open for online telehealth appointments. As a certified holistic nutritionist, I’m passionate about guiding individuals towards a balanced lifestyle through personalised nutrition pla

🌸 NEW BLOG ALERT 🌸 Dive into the soothing waters of self-care with my latest blog post: ‘Self-Care Rituals for PMS: Easy Ways to Nurture Your Mind and Body’. During that time of the month, it is crucial to give yourself some extra love

I am excited to announce that my website is now live!
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✨Welcome to Tamara Jade Nutrition✨
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As April comes to an end and we welcome the month of May, I say hello to new beginnings with the launch of my website. After years of study

I am so excited to provide future clients with my holistic nutrition services when I finally launch my website next week 🥳🙌🏼 You are probably wondering, what exactly will I offer and what should you expect.
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Well, first-time clients will

When you book a nutrition consultation with me, you should expect that I will always ask you questions about your digestive system and your dietary intake. Digestive health is super important to our overall health and wellbeing and part of my job is

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